Flavours & Village Tales: The Rabat and Mdina Food Tour  

What's Included:

  1. Guided Historic Walk: Embark on a leisurely stroll through the historical streets of Rabat and Mdina, led by our knowledgeable local guide. Learn about the fascinating history and cultural significance of these towns.

  2. Culinary Tastings: Indulge in a variety of delectable tastings, including traditional Maltese dishes and delightful desserts, carefully selected to showcase the finest flavours Malta has to offer.

  3. Cultural Insights: Gain a deeper understanding of the rich history and traditions that have shaped Rabat and Mdina, enhancing your appreciation for their unique charm.

  4. Small Group Experience: To ensure an intimate and personalized journey, we limit our group size.

Welcome to the Rabat and Mdina Food Tour, an exquisite gastronomic and historical journey through the charming towns of Rabat and Mdina in Malta. This immersive experience promises to delight your senses as you savour a diverse array of flavours, from authentic local dishes to mouthwatering desserts. But that's not all – our tour also includes a captivating historic walk in both Rabat and Mdina, allowing you to explore the rich heritage and culture of these picturesque Maltese towns. Get ready to indulge in a unique fusion of culinary delights and history that will leave you with a deeper appreciation for this enchanting part of Malta.

84 Triq San Pawl - 84 Triq San Pawl, Ir-Rabat, Malta

Experience the flavors of Malta on our delectable food tour through Rabat and the historic city of Mdina. We'll begin our culinary exploration with a visit to a renowned shop in Rabat, where you'll savor the iconic Maltese pastizzi, flaky pastry pockets filled with creamy cheese. This delicious start will set the tone for our adventure. From there, we'll head to a traditional restaurant to indulge in a spread of authentic Maltese platters, offering a rich tapestry of flavors and local delicacies. Our journey will take us through a mix of famous establishments and hidden gems, where you'll sample various snacks that reflect the diversity of Maltese cuisine. Finally, we'll make our way to Mdina, the enchanting "Silent City," to culminate our tour with a delightful Maltese dessert, the perfect conclusion to a day filled with culinary delights, history, and culture. This tour promises to be a flavorful immersion into the heart of Maltese food traditions.

Triq San Pawl , Ir-Rabat


Triq is-Sur, L-Imdina


What to Bring:

  1. A Full Appetite: Come with a hearty appetite and an eagerness to savour the flavours of Rabat and Mdina.

  2. Comfortable Shoes: Expect to do some walking as we explore the historic streets, so wear comfortable footwear to fully enjoy the experience.

Please be there at least 15 minutes before departure. 

Please be advised that our Valletta Food and Market Tour is designed to provide an authentic and unfiltered experience of Maltese culinary heritage. As such, we may not be able to accommodate specific dietary restrictions or preferences. Maltese cuisine is deeply rooted in tradition, utilizing locally sourced ingredients and time-honoured recipes. We encourage all guests to embrace the opportunity to explore new flavours and to sample the rich tapestry of dishes that make Maltese cuisine unique. If you have specific dietary concerns, please consider your own comfort level with local cuisine before joining the tour. If you have a dietary requirement or food allergy, please let the tour guide know before starting the tour.

If you cancel your tour reservation at least 24 hours before it starts, you can get a full refund. However, if you cancel within 24 hours of the tour, arrive late, or miss the tour completely, you won't be eligible for a refund. We'll make every effort to reschedule your tour or offer alternative options if available, but keep in mind that this is subject to availability and potential price adjustments. Unfortunately, we do not take responsibility if your selected travel insurance policy does not cover losses due to delays, cancellations, illness or medical expenses.

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